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No matter what form it takes, infidelity is one of the most painful experiences you can go through. 

Our self-worth can be the quiet casualty of infidelity, and is often one of the hardest things to rebuild. We so quickly start questioning everything about ourselves because of someone else’s decisions ( “If I were slimmer, looked better, made more effort they wouldn’t have done it” ). And this part of the healing process is rarely talked about, because we’re terrified to shine a light on something that’s so deeply personal and so confronting. So it’s no surprise that sex aft

What happened in the Summer of 2022 broke me open. I can still feel the shock of it in my body - the heaviness, the disbelief, the sharp sting of betrayal. I never saw it coming and had no idea how to navigate the fallout, yet somehow, I found my way through.